9:00 am
9:15-11:30
9:15-10:00
10:00-10:10
10:10-10-35
10:35-10:50
10:50-11:25
11:25-11:35
11:40-12:20

12:30-2:15
12:30-12:45
12:45-1:15
1:15-1:30
1:30-2:15
2:15-2:25

2:25-4:00
2:25-2:35
2:35-3:15
3:15-3:30
3:30-3:45
3:45-4:00

Camp Roll Call Main Court
Session Review / Overhead Pass / Defense
Review skills and keys
Demo Overhead Pass
Overhead Passing Drills
Demo Individual Defense
Individual Defense Drills
Cool down and notebooks with coach
Lunch

Session Blocking / Transition Moves / Offense
Demo Blocking
Blocking Drills-Eye work, foot work, hand work
Transition Foot work
Discuss Offense, Put systems in place
Water Break

Session Opposite Volleyball / Team Defense
Demo Opposite Volleyball
Opposite Volleyball
Discuss Team Defense
Intro Back N’Forth for tomorrow
Shag balls, notebooks, dismissal

5:30-6:00

6:00-6:10

6:10-6:30

6:30-6:40

6:40-7:05

7:05-7:45

7:45-8:00

8:00-8:30

8:30

Review All Basic Skills

Demo Overhead Passing

Overhead Passing Drills

Demo Blocking (end with trans moves)

Blocking Drills (w/ trans moves at the end)

OH Tournament w/ setters (OH’s only)
CB Tournament w/ setters (CB’s only)

Discuss offense – Demo Opposite Volleyball

Opposite Volleyball

Notebooks with coach and dismissal

7:00-8:30 am
8:30-9:00
8:30-8:50

9:00-12:00
9:00-10:00
10:00-10:10
10:10-11:10
11:10-11:20
11:20-12:00
12:00

12:15-1:15

1:30-4:30
1:30-2:00
2:00-2:15
2:15-3:15
3:15-3:25
3:25-4:25
4:25
4:30-5:30

5:30-6:30

7:00-9:00
7:00-9:00
11:00

Breakfast
Early Bird Session for Setters
Camp Roll Call / Escort to Hec Ed

SESSION SPIKING & OVERHEAD PASSING REVIEW / DEFENSE
Review all Skills
Demo Individual Defense
Individual Defense Drills
Demo Blocking
Blocking Drills
Cool down, notebooks with coach

LUNCH

SESSION TEAM DEFENSE
Teach Transition Footwork
Demo Team offense
Opposite Volleyball
Demo Team Defense
Back N’Forth
Camp Notebooks with coach
Skits

DINNER

SESSION VI MATCH PLAY
Match Play
Lights Out